The Ebbs and Flows of Healing

We often think that healing is a linear and staright path but the sobering realilty often paints a different story.

Healing often happens in waves and just like the ocean , where there is often a tidal influence that comes from above , It is usually not up to us when challegenig times come to us, what we do have control over however is how we respond to these challenges .

Ebbs represent the challenge , the trauma, the painfull experiences that attempts to take is down and in that process break us a little. this is why the ebbs cant function without the flow, the quiet periods that often asks u to reflect on our experiences and as a reward make us more resilient human beings in the end.

Sometimes when Im in my ebbs , i want it so badly to end, for a break and it is within those times that im called to be enduring and patient and when i find myself in the flow, i ask why is it so easy, i often forget the painful road it took to get here.

I say all of that to say this, do not rush anything, take your time and honor your path.